Is Tom Sturgis Little Cheesers GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese culture
sharp cheddar cheese
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Choice Blended Wheat Flour, Sharp Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Vegetable Shortening (contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, And Soda. Contains Wheat, Milk, Soy and Sesame.

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