Is TOMATILLO BRAISED PORK Vegan?
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Ingredients
ROASTED CORN, BLACK BEAN AND BROWN RICE BLEND [CORN AND BLACK BEAN VEGETABLE BLEND [CORN, BLACK BEANS, TOMATOES, BELL PEPPERS, ONIONS, SOYBEAN OIL, SALT, SPICES, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC), BROWN SUGAR, SUGAR, LIME JUICE POWDER (LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, MALTODEXTRIN, CITRIC ACID), YEAST EXTRACT, NATURAL FLAVORINGS (INCLUDING GRILL AND SMOKE), CITRIC ACID], BROWN RICE (BROWN RICE, WATER), CILANTRO], FULLY COOKED PORK (PORK, WATER, SEA SALT, BLACK PEPPER), SALSA VERDE (TOMATILLOS, JALAPENO PEPPERS, ONIONS, IODIZED SALT, CILANTRO AND CITRIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.