Is TOMATILLO BRAISED PORK Vegetarian?
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Ingredients
ROASTED CORN, BLACK BEAN AND BROWN RICE BLEND [CORN AND BLACK BEAN VEGETABLE BLEND [CORN, BLACK BEANS, TOMATOES, BELL PEPPERS, ONIONS, SOYBEAN OIL, SALT, SPICES, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC), BROWN SUGAR, SUGAR, LIME JUICE POWDER (LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, MALTODEXTRIN, CITRIC ACID), YEAST EXTRACT, NATURAL FLAVORINGS (INCLUDING GRILL AND SMOKE), CITRIC ACID], BROWN RICE (BROWN RICE, WATER), CILANTRO], FULLY COOKED PORK (PORK, WATER, SEA SALT, BLACK PEPPER), SALSA VERDE (TOMATILLOS, JALAPENO PEPPERS, ONIONS, IODIZED SALT, CILANTRO AND CITRIC ACID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.