Is TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- garlic
- dried orange pulp
- onions
- asparagus
- tomato puree
- green zucchini
- durum wheat semolina
- enriched wheat flour
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Cooked Chicken (Chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Tomatoes, Cooked Pasta (Water, Pea Flour, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Green Zucchini, Leafy Greens (Kale, Chard, Spinach), Asparagus, Water, Tomato Puree, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Contains 2% Or Less Of: Olive Oil Tomato Paste, Basil Red Wine Vinegar, Onions, Corn Starch, Garlic Powder, Salt, Garlic, Locust Bean Gum, Parsley, Oregano, Black Pepper, Crushed Red Pepper.
Check TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN is available at 5 retailers
About this product
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