Is TOMATO & CHICKEN FLAVOR CONCENTRATE TABLETS, TOMATO & CHICKEN Low FODMAP?
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Ingredients
SALT, VEGETABLE OIL (PALM AND HYDROGENATED PALM OIL), MONOSODIUM GLUTAMATE, TOMATO POWDER, AND LESS THAN 2% OF CITRIC ACID, WATER, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DEHYDRATED CHICKEN, YEAST EXTRACT, CARMINE COLOR, ANNATTO COLOR, GARLIC EXTRACT, POTASSIUM IODATE, ONION EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.