Is TOMAX, JENROFEN POWDER FOR STEAMED MEAT - FIVE SPICE Gluten Free?

Ingredients

Rice, M,s,g, Salt, Five Spice, Onion, Direction:mix With All And Steam For 20Mins, Nutrition Information Typical Values 100G Energy 1409 Kj 337 Kcal Protein 9 G Carbohydrate 73 G Of Which Sugars 0 G Fat 1 G Of Which Saturates 0 G Dietary Fibre 2 G Sodium 2,3 G

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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