Is Tombstone 5 Cheese Original Pizza 19.8oz PKG Vegetarian?
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Ingredients
Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Vegetable Oil (Soybean Oil And/or Corn Oil), Contains 2% Or Less: Parmesan, Asiago, Romano Cheeses Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Sugar, Seasoning Blend (Salt, Spice, Dried Garlic), Yeast, Salt, L-cysteine Hydrochloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.