Is Tom's Of Maine Fragrance-Free Sensitive Natural Beauty Bar Low FODMAP?

Ingredients

Sodium Palmate (Rainforest Alliance Certified), Sodium Cocoate or Sodium Palm Kernelate, Water, Glycerin, Sodium Gluconate, Sodium Chloride, Aloe Barbadensis Leaf (Organic Ingredient).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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