Is Tone's Taco Seasoning - 23 Ounce Low FODMAP?
Description
Robust, savory spice blend with a fine, powdery texture that mixes easily into meats, beans, sauces and dips; commonly used for tacos, burritos, nachos and home-cooked Mexican-style dishes. Reviewers note consistent flavor, large value size, versatility and convenience, with many praising ease of use and reliable seasoning results, consistent texture.
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Description
Robust, savory spice blend with a fine, powdery texture that mixes easily into meats, beans, sauces and dips; commonly used for tacos, burritos, nachos and home-cooked Mexican-style dishes. Reviewers note consistent flavor, large value size, versatility and convenience, with many praising ease of use and reliable seasoning results, consistent texture.
Ingredients
DRIED CHILI PEPPER AND OTHER SPICES, CORN FLOUR, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SILICON DIOXIDE (TO PREVENT CAKING), DISODIUM INOSINATE, EXTRACTIVES OF PAPRIKA (COLOR), NATURAL FLAVOR, EXTRACTIVES OF ONION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.