Is Tonic Energy & Hydration Vegan?


Ingredients
Citric Acid (acid), Magnesium (tri Magnesium Citrate), Vitamin C (ascorbic Acid), Acidity Regulator (sodium Hydrogen Carbonate, Calcium (tri Calcium Citrate), Potassium Chloride, Sodium Chloride, Beetroot Powder (natural Colour), Panax Ginseng Root Extract, Natural Orange Flavour, Zinc Citrate, Vitamin B5 (calcium D-pantothenate), Vitamin B2 (riboflavin-5-phosphate), Vitamin B1 (thiamine Hydrochloride), Natural Sweetener (steviol Glycosides), Vitamin B3 (nicotinamide), Vitamin B6 (pyridoxine Hydrochloride), Folate (l-methylfolate Calcium As As Metafolin), Vitamin H (biotin), Vitamin B12 (methylcobalamin).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


