Is Tonic Health Adult Multivitamins Gluten Free?
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Ingredients
Beetroot Fiber Fos, Water, Pectin, Agar Agar, Tapioca Starch, Vitamin C (as Ascorbic Acid), Vitamin E (as Dl-α-tocopheryl Acetate), Natural Color (black Carrot Concentrate, Copper Complexes Of Chlorophyllin), Niacin (as Niacinamide), Pantothenic Acid (as Calcium D-pantothenate), Zinc (as Zinc Citrate), Sodium Ascorbate, Natural Flavor (mixed Berries), Trisodium Citrate, Vitamin A (as Retinol Acetate), Folic Acid, Folate (as Extrafolate-s® (6s)-5-methyltetrahydrofolate), Vitamin D3 (as Cholecalciferol), Iodine (as Potassium Iodide), Biotin, Vitamin B12 (as Methylcobalamin), Vitamin B6 (as Pyridoxine Hydrochloride), Carnauba Wax.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.