No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tonic Health Daily Immunity Rasp & Lemon Effeverscent tablets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Acid (Citric Acid), Vitamin C (as L-Ascorbic Acid), Bulking Agent (Sorbitol), Acidity Regulator (Sodium Hydrogen Carbonate), Aged Garlic Extract (Allium Satvium L., Bulb, Der 10:1), Reisha Extract (Ganoderma Lucidum, Fruiting Body, Der 15:1, 30% Polysaccharides), Beetroot Powder, N-Acetyl-Cysteine, Natural Flavouring (Raspberry, Lemon), Zinc Gluconate, L-Gluthatione Reduced, Sweetener (Steviol Glycosides), DL-Alfa-Tocopheryl Acetate, Alpha Lipoic Acid, Sodium Selenite, Retinyl Acetate, Cholecalciferol

Check Tonic Health Daily Immunity Rasp & Lemon Effeverscent tablets against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tonic Health Daily Immunity Rasp & Lemon Effeverscent tablets is available at 1 retailer

Ocado

About this product

Supplement · Piece

Flavor
CitrusFruity
Texture
Hard
Commonly used for
DrinkingOn The Go
Low FODMAP? Tonic Health Daily Immunity Rasp & Lemon Effeverscent tablets | Spoonful