Is Tonic Water Mixer, 6.8 fl oz Low FODMAP?
Description
Lightly effervescent with a crisp, slightly bitter-sweet taste, this 6.8 fl oz mixer provides a sparkling mouthfeel and clean finish. Commonly used to build classic gin or vodka cocktails, spritzes, and citrus highballs or to top sodas. Reviewers praise consistent carbonation and convenient single-serve packaging; some note it’s somewhat sweet.
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Description
Lightly effervescent with a crisp, slightly bitter-sweet taste, this 6.8 fl oz mixer provides a sparkling mouthfeel and clean finish. Commonly used to build classic gin or vodka cocktails, spritzes, and citrus highballs or to top sodas. Reviewers praise consistent carbonation and convenient single-serve packaging; some note it’s somewhat sweet.
Ingredients
carbonated spring water, sugar, citric acid, natural flavorings including natural quinine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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