Is Tonnino Tuna Fillets in Spring Water FAD Free - 6.7 Oz Vegan?
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Ingredients
Low In Fat And Cholesterol But High On Deliciousness, The Freshness Of These Tasty Gourmet Tuna Fillets Will Be The Perfect Ion For Your Balanced Diet, As The Main Ingredient In Salads, Sushi Rolls And Pitas And Have Yourself A Healthy Pleasure
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.