Is Tonton Ginger Japanese Dressing And Marinade Low FODMAP?

Ingredients

Onion, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Celery, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Canola Oil, Corn Syrup, Apple Cider Vinegar, Ginger, Garlic, Sesame Oil, Lemon Juice, Salt, Black Pepper, Blend Of Herb & Spices, And Xanthan Gum. Contains: Wheat And Soy. This Product Is Manufactured In A Facility That Also Processes Products Containing Peanuts, Egg, Milk, Fish, Shell Fish, And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tonton Ginger Japanese Dressing And Marinade is available at 1 retailer

About this product

Dressing · Bottle, Liquid