Is Tony Chachere's Burger Creole Style 30 Minute Marinade Low FODMAP?

Ingredients

Water, Sugar, Vinegar, Tomato Paste (Tomatoes), Salt, Creole Seasoning (Salt, Dried Red Chili Pepper, Spices, Chili Powder {Chili Pepper, Spices, Salt, Garlic Powder}, Dehydrated Garlic), Honey, Molasses, Food Starch-Modified, Soybean Oil, Xanthan Gum, Onion Powder, Maple Flavor with Other Natural Flavors, Spice, Sodium Benzoate (Preservative), Garlic Powder, Mustard Flour, Paprika, Bacon Flavor (Natural Bacon Flavor, Salt, Natural Smoke Flavor, Xanthan Gum), Caramel Color, Smoke Flavor, Capsicum Oleoresin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tony Chachere's Burger Creole Style 30 Minute Marinade is available at 1 retailer

About this product

Sauce · Liquid