Is Tony Chacheres Dinner Mix Creole Yellow Rice Box - 7 Oz Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy flour
  • soy oil
  • soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parboiled Long Grain Rice Enriched With Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Chicken Base (Salt, Hydrolyzed Corn Gluten and Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Partially Hydrogenated Cottonseed and Soy Oil, Onion Powder, Chicken Meat, Turmeric, Garlic, Spices, Disodium Inosinate and Guanylate), Seasoning Blend (Salt, Red Pepper, and Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Parsley, Turmeric (For Color), Natural Flavorings.

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Where to buy

Tony Chacheres Dinner Mix Creole Yellow Rice Box - 7 Oz is available at 4 retailers

Jewel-OscoKrogerSafewayMariano's

About this product

Rice · Dried

Flavor
SavorySpicyGarlickyPeppery
Texture
Dry
Commonly used for
Side DishCookingMeal Prep