Is Tony Chacheres Injectables Marinade Creole Style Butter - 17 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated garlic
  • garlic powder
  • natural butter flavor

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Tony Chachere's Injectables Marinade Creole Style Butter 17 oz is a unique butter marinade that adds a delicious Creole flavor to meat. It can be used for basting or injecting meat, providing a convenient and flavorful way to enhance the taste of your dishes. One notable feature of this marinade is that it is made with no calories or fat, making it a healthier option for those conscious about their dietary intake. While there is no specific information available about what people think of this product, the combination of a buttery Creole-style marinade with the convenience of injection makes it a promising choice for those seeking to elevate their culinary creations.

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Ingredients

Water, Salt, Creole Seasoning (Salt, Dried Red Chili Pepper, Spices, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Garlic), Soybean Oil, Dehydrated Garlic, Xanthan Gum, Citric Acid, Chili Powder, Spices, Natural Butter Flavor, Sodium Phosphate, Calcium Disodium Edta

Check Tony Chacheres Injectables Marinade Creole Style Butter - 17 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tony Chacheres Injectables Marinade Creole Style Butter - 17 Oz is available at 20 retailers

AlbertsonsGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Sauce · Bottle, Liquid

Flavor
ButteryGarlickySavorySpicy
Texture
OilySmooth
Commonly used for
GrillingMarinadingCooking