Is Tony Chachere's Red Beans & Rice Dinner Mix Gluten Free?

Ingredients
Parboiled Rice Enriched With Ferric Orthophosphate (iron), Niacin And Thiamine Mononitrate, Red Beans, Red Bean Powder (red Beans, Caramel Color, Maltodextrin, Carmine Color. May Contain Traces Of Gluten, Sesame And/or Soy Protein), Onion, Ham Flavor (maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate, Natural And Artificial Pork Flavor, Corn Syrup Solids, Thiamine Hydrochloride, Partially Hydrogenated Soy Oil, Natural Smoke Flavor), Beet Flavor (hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed And Soy Oil), Salt, Bell Pepper, Spices, Silicon Dioxide (to Prevent Caking), Chili Powder, Garlic Powder, Garlic, Natural Hickory Smoke Flavor. Contains Soy. May Contain Wheat, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Rice · Dried


