Is Tony Chachere’s, Rice, Dinner Mix, Cajun, Red Beans and Rice, 7 oz, Shelf-Stable Gluten Free?
Description
Convenient Cajun packet offers robust, smoky-spicy flavor with tender, hearty texture and fluffy mouthfeel; seasoning provides a savory, assertive profile. Commonly served as a quick side or main base paired with proteins at home. Reviews generally note authentic taste and ease of preparation, while some mention strong seasoning and convenience.
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Why it's not gluten free
- wheat
- gluten
- natural and artificial ham flavor
- natural and artificial pork flavor
- natural smoke flavor
- natural hickory smoke flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient Cajun packet offers robust, smoky-spicy flavor with tender, hearty texture and fluffy mouthfeel; seasoning provides a savory, assertive profile. Commonly served as a quick side or main base paired with proteins at home. Reviews generally note authentic taste and ease of preparation, while some mention strong seasoning and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Parboiled White Rice (Enriched with Ferric Orthophosphate (Iron), Niacin and Thiamine Mononitrate), Red Beans, Red Bean Powder (Red Beans, Caramel Color, Maltodextrin, Carmine Color, May Contain Traces of Wheat (Gluten), Sesame and/or Soy Protein), Dehydrated Onion, Natural and Artificial Ham Flavor (Maltodextrin, Hydrolyzed Soy and Corn Protein Silicon Dioxide Ito Prevent Caking), Disodium Inosinate and Disodium Guanylate, Natural and Artificial Pork Flavor, Corn Syrup Solids, Thiamine Hydrochloride, Partially Hydrogenated Soy Oil, Natural Smoke Flavor), Hydrolyzed Soy Protein, Salt, Dehydrated Garlic, Dehydrated Bell Pepper, Natural Hickory Smoke Flavor, Spices, Chili Powder, Silicon Dioxide (to Prevent Caking).
Check Tony Chachere’s, Rice, Dinner Mix, Cajun, Red Beans and Rice, 7 oz, Shelf-Stable against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tony Chachere’s, Rice, Dinner Mix, Cajun, Red Beans and Rice, 7 oz, Shelf-Stable is available at 10 retailers
About this product
Rice · Dried