Is Tonys Cedar Key Chowder, Clam, Condensed Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
modified food starch
natural flavors
natural and artificial flavor
flavor enhancer
+1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Clams And Clam Juice, Water, Potatoes, Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Bacon, (Cured Ham With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate, May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphate, Honey, Sodium Diacetate), Spice Blend (Salt, Chili Pepper, Spices, Garlic, Onion, Red Pepper, Red And Green Bell Pepper, Sugar, Cumin, Cardamom, Spice Extractives, Natural Flavors), Liquid Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (To Protect Flavor), Beta Carotene (Color), Vitamin A Palmitate], File Powder, Onion Powder, Soybean Oil, Dehydrated Onions, Garlic, Onions, Monosodium Glutamate, Flavor Enhancer (Hydrolyzed Corn Protein, Salt, Disodium Inosinate, Disodium Guanylate, With Partially Hydrogenated Vegetable Oil (Cottonseed Oil) Added) Xanthan Gum, Calcium Disodium Edta, Dry Parsley, Dehydrated Celery, Sodium Bisulfite, Dry Thyme.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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