Is Tony's Chocolonely Vegan?
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Ingredients
Milk Chocolate: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin. Contains: Soy. Milk Chocolate With Hazelnut: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Hazelnut, Soy Lecithin. Contains: Soy. Milk Chocolate With Nougat: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Nougat, Soy Lecithin. Contains: Soy. Milk Chocolate With Caramel Pieces: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Caramel Pieces, Soy Lecithin. Contains: Soy. Dark Chocolate: Ingredients: Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin. Contains: Soy. Dark Chocolate With Almond And Sea Salt: Ingredients: Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Almond, Sea Salt. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.