Is Tonzu Tofu Plain Natural Organic Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Organic Activated Whole Soybeans, Filtered Water, Natural Coagulant Nigari 511 <sup>1</sup> Guaranteed to be not genetically modified
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz
Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 24 Ounce
Dave's Killer Bread® Plain Awesome® Organic Bagels 16.75 oz. Bag
FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
Where to buy
Tonzu Tofu Plain Natural Organic is available at 1 retailer
About this product
Unknown · Piece