Is Too Good & Co. Mixed Berry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ Vegetarian?
Description
This mixed berry cup offers a sweet-tart berry flavor with a smooth, creamy mouthfeel and moderately thick consistency. Consumers commonly eat it as a quick snack, breakfast item, smoothie or parfait component, or portable on-the-go option. Reviews often mention pleasing fruit taste, convenient single-serve packaging, and varied sweetness perceptions overall.
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Description
This mixed berry cup offers a sweet-tart berry flavor with a smooth, creamy mouthfeel and moderately thick consistency. Consumers commonly eat it as a quick snack, breakfast item, smoothie or parfait component, or portable on-the-go option. Reviews often mention pleasing fruit taste, convenient single-serve packaging, and varied sweetness perceptions overall.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, LESS THAN 1%: BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, STEVIA EXTRACT, SEA SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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