Is MIXED BERRY YOGURT 1% MILK FAT LOW-FAT GREEK YOGURT SHAKE, MIXED BERRY VANILLA Vegetarian?

Description
Balanced mixed-berry and vanilla flavor with a subtly tangy finish; smooth, thick shake consistency that pours easily. Common uses include on-the-go breakfast, snack, or smoothie mix-in. Reviewers frequently note consistent texture, convenient, portable packaging, and fruit-forward taste, though some mention occasional variability in sweetness and thickness. Suitable for all ages.

Description
Balanced mixed-berry and vanilla flavor with a subtly tangy finish; smooth, thick shake consistency that pours easily. Common uses include on-the-go breakfast, snack, or smoothie mix-in. Reviewers frequently note consistent texture, convenient, portable packaging, and fruit-forward taste, though some mention occasional variability in sweetness and thickness. Suitable for all ages.
Ingredients
cultured lowfat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1,5% of: vanilla extract, lactase (ingredient not found in regular yogurt), natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), water, lemon juice concentrate, live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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