Is TOO GOOD GOURMET, CHOCOLATE PEPPERMINT BARK Gluten Free?
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Ingredients
CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN [EMULSIFIER]), WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT FLAVOR, TITANIUM DIOXIDE [ARTIFICIAL COLOR], FD&C RED # 40).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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