Is Too Good Gourmet Keto Sugar Free Chocolate Chip Cookie Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- sugar free chocolate chips
- unsweetened chocolate erythritol
- cocoa
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Flour (whole Blanched Almonds), Coconut Flour, Cocoa (pressed With Alkali), Sugar Free Chocolate Chips (unsweetened Chocolate Erythritol (sweetener), Dietary Fiber (inulin), Cocoa Butter, Soy Lecithin (emulsifier), Steviol Glycosides (stevia Extract), Sweetener, Natural Vanilla Extract), Erythritol Sugar, Xanthan Gum (emulsifier), Baking Soda, Salt. Contains: Almond, Coconut And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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