Is Too Good To Be Wings Butter Chicken Boneless Breaded Chicken Breast Chunks Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • modified milk
  • milk
  • garlic powder
  • onion powder
  • tomato paste
  • oat hull fibre
  • toasted wheat crumbs
  • enriched wheat flour
  • +1 more

modified milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

CHICKEN, WATER, TOMATO POWDER, SALT, MODIFIED CORN STARCH, SPICES, ONION POWDER, SUGAR, GARLIC POWDER, MODIFIED MILK INGREDIENTS, FLAVOUR, DEHYDRATED CORIANDER, CORN STARCH. BREADING: ENRICHED WHEAT FLOUR, WATER, WHEAT GLUTEN, TOASTED WHEAT CRUMBS. TOMATO POWDER, WHEAT STARCH, SALT, MODIFIED CORN STARCH, SPICES, ONION POWDER, SEASONING, SUGAR, GARLIC POWDER, MODIFIED MILK INGREDIENTS, OAT HULL FIBRE, FLAVOUR, DEHYDRATED CORIANDER, CORN STARCH, XANTHAN GUM. BROWNED IN SOYBEAN OIL. SAUCE: WATER, TOMATO PASTE, MILK INGREDIENTS, WHITE VINEGAR, BUTTER, SUGAR, CREAM POWDER (MILK INGREDIENTS, TOCOPHEROLS), SPICES, CONCENTRATED LEMON JUICE, SALT, ONION POWDER, FLAVOUR, CITRIC ACID, PECTIN, GARLIC POWDER, TORULA YEAST, CORN STARCH, POTASSIUM SORBATE, DEHYDRATED CORIANDER, XANTHAN GUM.

Check Too Good To Be Wings Butter Chicken Boneless Breaded Chicken Breast Chunks against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

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Where to buy

Too Good To Be Wings Butter Chicken Boneless Breaded Chicken Breast Chunks is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Poultry · Frozen, Piece

Flavor
SavoryButteryRich
Texture
CrispyCreamy
Commonly used for
Meal PrepOn The GoLunch