Is Toops Chocolate Expanded Cereal With Rice, Wheat and Oat, Filled With Flavored Chocolate Cream, Chocolate Gluten Free?

Ingredients

COOKIE (RICE FLOUR, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, VITAMIN B1, VITAMIN B2 AND FOLIC ACID), OAT FLOUR, SUGAR, WHOLE AND SKIM DRY MILK, CALCIUM CARBONATE AND SALT) AND FILLING (SUGAR, VEGETABLE SHORTENING (MIX OF REFINED VEGETABLE SHORTENING (PALM AND SOY), TBHQ (ANTIOXIDANT)), COCOA POWDER, WHOLE DRY MILK, VITAMINS AND MINERALS (VITAMIN A, VITAMIN C, ELECTROLYTIC IRON, THIAMIN, RIBOFLAVIN, NIACIN, VITAMIN B6, ZINC OXIDE, VITAMIN B12 AND FOLIC ACID), SOY LECITHIN (EMULSIFIER), SALT AND ETHYL VANILLA (ARTIFICIAL FLAVOR)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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