Is TOPPED STRAWBERRY TOPPED TART SWEET CREAM ICE CREAM WITH STRAWBERRY SWIRLS & PIE CRUST PIECES TOPPED WITH WHITE CHOCOLATEY GANACHE & CANDY SPRINKLES, TOPPED STRAWBERRY TOPPED TART Low FODMAP?
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Ingredients
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), SUGAR, WATER, WHEAT FLOUR, STRAWBERRY PUREE, SOYBEAN OIL, EGG YOLKS, MILK, COCONUT OIL, CANOLA OIL, NATURAL FLAVOR, FRUIT JUICE (COLOR), CITRIC ACID, PECTIN, MILK FAT, CORN SYRUP, SOY LECITHIN, GUAR GUM, VANILLA EXTRACT, CORN STARCH, SALT, VEGETABLE JUICE (COLOR), SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), CARNAUBA WAX, CONFECTIONER'S GLAZE, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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