Is Torani Sugar Free French Vanilla Syrup Low FODMAP?

Description
A concentrated French vanilla syrup delivering pronounced smooth vanilla flavor and viscous, pourable texture; commonly added to coffee, lattes, cappuccinos, iced beverages, milkshakes, desserts, and cocktails for flavoring and layering. Reviewers commonly note strong vanilla taste, easy mixing, convenient pour, and suitable sweetness level with long-lasting aroma and consistent results.

Description
A concentrated French vanilla syrup delivering pronounced smooth vanilla flavor and viscous, pourable texture; commonly added to coffee, lattes, cappuccinos, iced beverages, milkshakes, desserts, and cocktails for flavoring and layering. Reviewers commonly note strong vanilla taste, easy mixing, convenient pour, and suitable sweetness level with long-lasting aroma and consistent results.
Ingredients
WATER, NATURAL FLAVORS, ACESULFAME POTASSIUM, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, SUCRALOSE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


