Is TORCHED MARSHMALLOW S'MORE GRAHAM CRACKER GELATO, TORCHED MARSHMALLOW S'MORE Vegan?

Ingredients

Milk, Cane Sugar, Cream, Graham Cracker Crumbs (Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Chocolate Chips (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Milkfat, Vanilla Extract), Marshmallows (Cane Sugar, Wheat Flour, Palm Oil, Corn Starch, Invert Sugar, Tapioca Syrup, Natural Flavors, Salt, Sunflower Lecithin), Dried Skim Milk, Guar Gun, Organic Soy Lecithin, Xanthan Gum, Milk, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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