Is TORCHED MARSHMALLOW S'MORE GRAHAM CRACKER GELATO, TORCHED MARSHMALLOW S'MORE Vegetarian?

Ingredients

Milk, Cane Sugar, Cream, Graham Cracker Crumbs (Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Chocolate Chips (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Milkfat, Vanilla Extract), Marshmallows (Cane Sugar, Wheat Flour, Palm Oil, Corn Starch, Invert Sugar, Tapioca Syrup, Natural Flavors, Salt, Sunflower Lecithin), Dried Skim Milk, Guar Gun, Organic Soy Lecithin, Xanthan Gum, Milk, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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