Is Torn & Glasser Western Rainbow Trail Mix - 18 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • dark chocolate
  • chocolate liquor
  • chocolate buttons
  • milk fat

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

raisins (raisins, canola oil), peanuts (peanuts, non gmo canola oil, salt), chocolate buttons (dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)), sugar, gum arabic, corn syrup, artificial coloring (fd&c red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake, blue 1, yellow 5), confectioner's glaze), almonds (almonds, non gmo canola oil, salt), cashews (cashews, non gmo canola oil, salt)

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About this product

Snack · Dried, Pouch

Flavor
SweetNuttyChocolateyFruity
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast