Is TORTELLINI, FIVE CHEESE Vegan?
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Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), MILK PROTEIN BLEND (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), DEHYDRATED POTATOES, MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), NATURAL FLAVORS, VEGETABLE FIBER BLEND (BAMBOO FIBER, PSYLLIUM FIBER), INULIN, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CORN STARCH BLEND (CORN STARCH, POTATO FIBER), 2% OR LESS OF SALT, AUTOLYZED YEAST EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.