Is TORTELLINI PRIMAVERA PARMESAN FOUR-CHEESE STUFFED TORTELLINI, ZUCCHINI, RED PEPPERS AND CARROTS IN A PARMESAN MARINARA SAUCE, TORTELLINI PRIMAVERA PARMESAN Low FODMAP?
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Why it's not low FODMAP
- onions
- garlic
- onions, olive oil, sugar, modified corn starch, garlic, parmesan cheese
- tomato paste
- red bell peppers
- tomato puree
- tomatoes
- +6 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Cooked Cheese Tortellini (Water, Whole Grain Wheat Flour (Ultragrain(r)), Durum Wheat Flour, Ricotta Cheese (Pasteurized Whey, Milk Fat, Milk), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Baked Wheat Flour (Wheat Flour, Sugar, Soybean Oil, Yeast), Whole Eggs, Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper), Water, Tomatoes, Zucchini, Red Bell Peppers, Carrots, Tomato Puree, Tomato Paste, Contains 2% Or Less Of: Onions, Olive Oil, Sugar, Modified Corn Starch, Garlic, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Spices, Salt, Citric Acid, Contains: Egg, Milk, Wheat
Check TORTELLINI PRIMAVERA PARMESAN FOUR-CHEESE STUFFED TORTELLINI, ZUCCHINI, RED PEPPERS AND CARROTS IN A PARMESAN MARINARA SAUCE, TORTELLINI PRIMAVERA PARMESAN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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TORTELLINI PRIMAVERA PARMESAN FOUR-CHEESE STUFFED TORTELLINI, ZUCCHINI, RED PEPPERS AND CARROTS IN A PARMESAN MARINARA SAUCE, TORTELLINI PRIMAVERA PARMESAN is available at 4 retailers
About this product
Pasta · Frozen