Is Tortelloni Ricotta et épinards Dairy Free?
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Ingredients
53% fourrage aux épinards et à la Ricotta (35% Ricotta (lactosérum (lait), acidifiant: acide citrique; sel), 20% épinards, flocons de pommes de terre (pommes de terre, antioxydant: extraits de romarin ; chapelure (farine de blé, levure, sel), huile de colza, poudre de lactosérum (lait), 5% Mascarpone (crème (lait), lait écrémé, acidifiant : acide citrique ; poudre de lactosérum (lait)), huile de colza totalement hydrogénée, farine de riz, sel iodé (sel, iodure de potassium), arôme naturel (contient lait), pâte d'ail (ail, sel), muscade moulue), 47% pâtes aux œufs (farine de blé, 30% œuf*, semoule de blé dur). *Issu de poules élevées au sol. Traces éventuelles de poissons, de crustacés, de fruits à coque, de sulfites, de céleri, de moutarde et de soja.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.