Is Tortelloni Ricotta et épinards Vegetarian?

Ingredients

53% fourrage aux épinards et à la Ricotta (35% Ricotta (lactosérum (lait), acidifiant: acide citrique; sel), 20% épinards, flocons de pommes de terre (pommes de terre, antioxydant: extraits de romarin ; chapelure (farine de blé, levure, sel), huile de colza, poudre de lactosérum (lait), 5% Mascarpone (crème (lait), lait écrémé, acidifiant : acide citrique ; poudre de lactosérum (lait)), huile de colza totalement hydrogénée, farine de riz, sel iodé (sel, iodure de potassium), arôme naturel (contient lait), pâte d'ail (ail, sel), muscade moulue), 47% pâtes aux œufs (farine de blé, 30% œuf*, semoule de blé dur). *Issu de poules élevées au sol. Traces éventuelles de poissons, de crustacés, de fruits à coque, de sulfites, de céleri, de moutarde et de soja.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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