Is Tortilla Chips, Multigrain Scoops! Low FODMAP?
Description
Tostitos multigrain tortilla chips are a versatile snack option that is ideal for parties, snacks, and appetizers. Made with a combination of multigrain tortillas and corn, these chips are enjoyed by many for their freshness, crispiness, and perfect pairing with guacamole. Additionally, their salty flavor adds to the overall appeal of the product. With these qualities, Tostitos multigrain tortilla chips are a popular choice among consumers.
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Description
Tostitos multigrain tortilla chips are a versatile snack option that is ideal for parties, snacks, and appetizers. Made with a combination of multigrain tortillas and corn, these chips are enjoyed by many for their freshness, crispiness, and perfect pairing with guacamole. Additionally, their salty flavor adds to the overall appeal of the product. With these qualities, Tostitos multigrain tortilla chips are a popular choice among consumers.
Ingredients
Corn, Vegetable Oil, Whole Brown Rice Flour, Whole Buckwheat Flour, Sugar, Toasted Corn Germ, Salt, Natural Flavour, Calcium Hydroxide, 14 Of Whole Grains Per 50G Servings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.