Is Tortilla Chips, Nacho Cheese Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yellow Corn, Canola And/or Mid-oleic Sunflower Oil, Seasoning (Modified Milk , Salt, Cheddar Cheese, Dextrose, Sugar, Parmesan Cheese, Onion Powder, Natural Flavour, Garlic Powder, Tomato Powder, Silicon Dioxide, Spice, Paprika Extract, Disodium Phosphate, Citric Acid, Caramel Colour, Canola Oil, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Red Radish Juice, Annatto Extract), Calcium Hydroxide
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tortilla Chips, Nacho Cheese is available at 1 retailer
About this product
Chips · Piece