No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TORTILLA SOUP, TORTILLA Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN SOUP BASE (SALT, DEXTROSE, MALTODEXTRIN, CORN STARCH, SUGAR, DEHYDRATED ONION, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN AND SUNFLOWER OIL), YEAST EXTRACT, SOYBEAN OIL (PROCESSING AID), SILICON DIOXIDE (ANTI-CAKING AGENT), RENDERED CHICKEN FAT WITH NATURAL FLAVORING, AND SPICE EXTRACTIVE (FOR COLOR), MINCED ONION, GARLIC POWDER, CHILI POWDER, SPICES, AND LEMON PEPPER (DEHYDRATED GARLIC, BLACK PEPPER, SALT, CORNSTARCH, CITRIC ACID, DEHYDRATED LEMON PEEL, SUGAR, ONION, SOYBEAN OIL, NATURAL FLAVOR AND OLEORESIN OF TURMERIC).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TORTILLA SOUP, TORTILLA is available at 1 retailer

Amazon

About this product

Soup · Liquid

Flavor
SavorySpicy
Texture
Smooth
Commonly used for
CookingMeal PrepSoup
Low FODMAP? TORTILLA SOUP, TORTILLA | Spoonful