Is Toscano Pizza Base Pane 2 Pack | 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Two ready crusts deliver a mild, yeasty flavor and a firm, slightly chewy texture that crisps around the edges when baked. Users commonly top them with fresh or pre-made sauces, cheeses, and toppings; reviews note consistent sizing, easy handling, and reliable crisping, with occasional comments on modest overall flavor intensity.

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Why it's a maybe for low FODMAP

malted wheat flour
whole wheat flour
semolina
wheat
+1 more

malted wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+1 more in the app

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Description

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Ingredients

Wheat Flour, Water, Sourdough (22%) (Wheat Flour, Water), Semolina ( Wheat), Whole Wheat Flour, Salt, Extra Virgin Olive Oil (1.4%), Malted Wheat Flour, Yeast, Bread Improver (Wheat Flour, Powdered Vinegar), Emulsifier (Soy Lecithin), Raising Agent (Sodium Bicarbonate), Potassium Sorbate, Natural Olive Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.