Is Tosh Multigrain Sandwich Cream Cookies, Orange Mousse Gluten Free?

Ingredients

Enriched Flour (Wheat Flour (40.8%), Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Shortening Palm, Sugar, Sweetener (Isomalt), Vegetable Oil Palm, Cassava Starch, Rice Flour (2%), Invert Sugar, Oatmeal (1.4%), Cornmeal (1.4%), Salt, Water, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Bran (1%), Malt Extract (Barley), Milk, Almond, Orange Peel (0.85%), Honey, Emulsifier (Soy Lecithin), Acerola (Source Of Vitamin C), Yogurt (0.17%), Orange Natural Flavor, Acid (Citric Acid, Lactic Acid), Antioxidant (Vitamin E), Color (Annatto, Turmeric Oleoresin), Dough Conditioner (Sodium Metabisulfite).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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