Is Tostitos Cantina Traditional Tortilla Chips Low FODMAP?
Description
Tostitos Traditional Cantina Style Tortilla Chips are thick, crispy, and made to be dipped. These authentic restaurant-style chips are known for their delicious taste and just the right amount of salt. People rave about how these chips make the best nachos and are also enjoyable on their own. With their quality and flavor, Tostitos Cantina Traditional Tortilla Chips are a top choice for any snack or party.
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Description
Tostitos Traditional Cantina Style Tortilla Chips are thick, crispy, and made to be dipped. These authentic restaurant-style chips are known for their delicious taste and just the right amount of salt. People rave about how these chips make the best nachos and are also enjoyable on their own. With their quality and flavor, Tostitos Cantina Traditional Tortilla Chips are a top choice for any snack or party.
Ingredients
Yellow Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.