Is Tostitos Cheesy Enchilada Dip Medium Alpha-Gal Friendly?
Description
Rich, savory enchilada-style flavor with a smooth, creamy texture; commonly warmed for chips, nachos, or party servings. Reviewers note convenient packaging, reliable meltability, and easy reheating in microwave or oven; many praise its crowd-pleasing taste and suitability for casual gatherings, yet occasionally report inconsistent spice level or texture between batches.
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Why it's not alpha-gal friendly
- milk protein concentrate
- whey
- cultured cream
- skim milk
- sour cream
- less than 2% of spices, salt, onion powder, sour cream
- cheese cultures
- milk
- natural and artificial flavors
- +1 more
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Rich, savory enchilada-style flavor with a smooth, creamy texture; commonly warmed for chips, nachos, or party servings. Reviewers note convenient packaging, reliable meltability, and easy reheating in microwave or oven; many praise its crowd-pleasing taste and suitability for casual gatherings, yet occasionally report inconsistent spice level or texture between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (corn, Canola, Sunflower Oil), Black Beans, Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Red Bell Peppers, Modified Food Starch, Maltodextrin (made From Corn), Less Than 2% Of Spices, Salt, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Garlic Powder, Whey, Yeast Extract, Natural And Artificial Flavors, Milk Protein Concentrate, Sodium Hexametaphosphate, Monosodium Glutamate, Datem, Mono- And Diglycerides, Xanthan Gum, Sodium Phosphate, Artificial Color (yellow 5, Yellow 6). Contains Milk Ingredients.
Check Tostitos Cheesy Enchilada Dip Medium against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Dip · Spreadable