Is Tostitos® Dip-Etizers® Mexican Style Four Cheese Queso Dip Low FODMAP?

Ingredients

Water, Jalapeno Peppers, Diced Tomatoes in Tomato Juice, Modified Corn Starch, Sunflower and/or Canola Oil, Maltodextrin (Made from Corn and Potato), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Queso Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Artificial Color), Less Than 2% of the Following: Queso Asadero Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Skim Milk, Whey Protein Concentrate, Yeast Extract, Salt, Milk, Protein Concentrate, Onion, Sodium Hexametaphosphate, Datem, Garlic Powder, Sodium Phosphate, and Artificial Color (Yellow 5, Yellow 6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tostitos® Dip-Etizers® Mexican Style Four Cheese Queso Dip is available at 3 retailers

About this product

Dip · Spreadable