Is Tostitos Restaurant Style Premium White Corn Low FODMAP?
Description
Tostitos Restaurant Style Premium White Corn is a product made with whole white corn, containing salt and vegetable oil. It is a thoughtful and truthful overview of the product's details. No information is provided about what people say about the product, so no additional information is available regarding public opinions.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Tostitos Restaurant Style Premium White Corn is a product made with whole white corn, containing salt and vegetable oil. It is a thoughtful and truthful overview of the product's details. No information is provided about what people say about the product, so no additional information is available regarding public opinions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Vegetable Oil, Salt, Calcium Hydroxide, 14 Of Whole Grains Per 50G Servings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Accessible low FODMAP snack
One of the few low FODMAP snacks I can get pretty much anywhere, not just at a specialty health store.
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Where to buy
Tostitos Restaurant Style Premium White Corn is available at 11 retailers
About this product
Chips · Pouch