Is Tostitos Salsa Con Queso Medium Dairy Free?
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Ingredients
Water, skim milk, Monterey Jack cheese, vegetable oil, modified corn starch, diced tomatoes in tomato juice (tomatoes, tomato juice, calcium chloride, citric acid), jalapeño peppers, chili peppers, red bell peppers, maltodextrin, salt, sodium phosphate, monosodium glutamate, DATEM, spices, sodium hydroxide, tartrazine, sunset yellow FCF, natural flavours. Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.