Is Tostitos Tortilla Chips, Black Bean & Garlic Flavored, Triangles Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole white wheat
  • whole triticale
  • whole rye
  • whole barley
  • whole oats
  • natural flavors
  • yeast extract

whole white wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Crunchy triangular chips deliver pronounced black-bean and garlic seasoning with a sturdy, coarse texture suited for scooping. Commonly used for snacking, parties, and pairing with salsa, queso, or guacamole. Customer feedback cites bold flavor and dependable crunch, though some report uneven seasoning intensity or a slightly overpowering savory overall profile.

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Ingredients

Corn, Vegetable Oil (Corn Canola, And/Or Sunflower Oil), Dried Black Beans, Corn Starch, Maltodextrin (Made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Dried Onion, Natural Flavors, Yeast Extract, Garlic Powder, And Dried Garlic.

Check Tostitos Tortilla Chips, Black Bean & Garlic Flavored, Triangles against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Chips · Pouch

Flavor
GarlickyEarthySavory
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go