Is Total War GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus grandis
  • citric acid
  • providing 7caffeine
  • di-caffeine malate
  • caffeine anhydrous
  • black pepper fruit extract
  • green tea

citrus grandis

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

L-Citrulline Malate 2:1, Beta Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous, Juniper (Juniperus communis) (berry) Extract, Di-Caffeine Malate (Providing 70mg Caffeine), Theobromine, Green Tea (leaf) Extract (98% Polyphenols, 45% EGCG), Naringin (Citrus grandis) (fruit) Extract, BioPerine (Black Pepper Fruit Extract), Disodium Phosphate, Natural , Artificial Flavors, Silica, Sucralose, Tic Gum, Maltodextrin, Citric Acid, Acesulfame-K

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About this product

Supplement · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
DrinkingOn The Go